Letter Seventeen: Dear Psyched Out

As much as the studying has to happen, so does the circumstances for you to do well. This means sleeping enough, eating enough (and eating things that make you feel energized and sustained), moving your body, and feeling connected. Don’t neglect these things as they will support your brain health and learning abilities! (even if it feels counterintuitive to spend time away from the textbook).

Letter Eleven: Dear How to Actually Study

It is wonderful that you were confident and proud of how you were a student in other stages of your life, it is important that you’re noticing that what worked for you then, is not working for you now. I think education is an ever evolving landscape as well and that means new strategies and apps and resources for students as well. Potentially at an even quicker rate than ever before.